Mobile Physiotherapy
Mobile Physiotherapy and Training
Built For Busy Professionals
Busy Schedule? Work from home? Mobility issues? Don’t waste time travelling. Reclaim your body with thorough assessment, hands-on physiotherapy, and a custom training plan straight from the comfort of your own home.
- Clear and personalised direction and plan
- Effective combination of hands-on therapy and exercise program
Trusted by Busy Professionals in Melbourne
Here’s what our clients have said about their experience.
Give me 6 weeks and I’ll help you…
Stop wasting time and money on random YouTube stretches and “sit up straight” advice that only helps for a few days before your pain comes right back.
Stop pushing through pain all day at your desk, then coming home too sore and exhausted to work out or play with your kids.
Reverse being scared that you’ll never feel truly pain-free.
Eliminate thinking “I don’t have time for exercises” which keeps you stuck in the same painful cycle.
Stop feeling great after a few appointments then losing all your progress when work gets stressful.
The 6 Week Movement Package is built around you, not just your injury.
Because feeling better is only the start. The goal is a body that’s stronger, more capable, and more resilient going forward.
Choose Your Package
Treatment delivered around your work schedule – no commute, no waiting room, no lost half-days.
MyBody Physiotherapy
Single session when pain flares or for ongoing maintenance between your busy schedule.
- 45min hands-on treatment
- Full assessment & diagnosis
- Manual therapy & techniques
- Exercise prescription for desk workers
- Mobile service included
MyBody Training
Physio-designed strengthening to lock in your recovery, prevent relapses, and keep your body resilient when work gets relentless.
- 45min guided rehab exercises
- Targeted strengthening program
- Desk-friendly movements you can repeat
- Builds resilience against future flare-ups
- Mobile service included
6 Week Movement Package
Work 10+ hours distraction-free and return to the gym without fear. Combines hands-on treatment with guided strengthening so pain stays gone when work gets hectic.
- 12 sessions total (twice weekly for 6 weeks)
- 6 x 45min physiotherapy sessions
- 6 x 45min guided rehab class
- Custom training plan for your desk setup
- Mobile service to your home or office
Why 6 Weeks? The Science Behind Lasting Pain Relief
Most people quit after 3 weeks when they start feeling better. But real change takes 6 weeks. Here’s why our program works when everything else fails.
Weeks 1–3: Pain Relief
Your brain learns to control your muscles again. Pain drops fast, but this is just the beginning. Most programs stop here and your pain comes back.
Weeks 4–6: Real Change
Your muscles and tendons actually get stronger. This is where we build the armor you need to sit for 10 hours without your back giving out, or your injury coming back.
Built to Last: Ongoing Maintenance
Your injury history is used to design a program that bulletproofs you. Your physio and trainer work together to target your exact weak points. With us, you don’t just get fitter, you become resistant to the same problems coming back.
The Bottom Line: Sitting isn’t the problem, sitting still is. We teach your body to handle 10-hour work days through movement, strength, and smart workspace adjustments.
About Jeremy Sun
I’m Jeremy Sun, a physiotherapist and movement specialist who helps busy professionals recover from pain and build bodies that actually work. I’ve been the lead physio for the UNSW Football team, worked across clinics in Victoria and NSW, and been in the rehab industry for over 12 years. I hold degrees in specialised Exercise Science (Deakin) and Physiotherapy (University of Sydney), which means I don’t just treat your pain, I understand how your body moves, adapts, and breaks down in the first place.
Why I’m Different
- I come to you – No waiting rooms. I assess you in your actual home, office, or gym so I see how you really move, not just how you move in a clinic.
- I fix the system, not just the symptom – Your knee pain isn’t just a knee problem. I find the weak links in your hips, ankles, and movement patterns that caused it.
- I build you back stronger – You don’t just “get better.” You leave with a body that handles stress, sits longer, and breaks down less.
- Fluent in English and Cantonese – So you can explain exactly where it hurts and what you need.
Ready to Move Better?
Book a free consultation and let’s talk about what your body needs. No obligation, just real advice tailored to you.
Message directly on WhatsApp – Jeremy replies personally